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  • Healthy Habits

    Less Stress

    Cognitive-behavioral stress management may help women with breast cancer.

    by Brenda Conaway

  • Q&A

    Easing Into Activity

    Cancer exercise specialist and survivor Julie Goodale offers tips for staying active during and after treatment.

    by Ronni Gordon

  • Sound Advice

    Spring 2016

    vol 06 | issue 01
    When a family member wants to stop treatment, addressing post-treatment anxiety and sadness, and considering a clinical trial.

  • Forward Look

    The Oncology Nurse Will See You Now

    Nurses have time and expertise.

    by Heather Stringer

  • Your Cancer Guide

    Dare to Plan

    Live for today, but plan for tomorrow and beyond.

    by Hester Hill Schnipper

  • Caregiving With Confidence

    Take Care of Yourself

    Make time for yourself so you can be strong for your loved ones.

    by Marc Silver

  • Honor Your Body

    Coming to terms with feelings and emotions about weight gain and weight loss is often part of a cancer patient's experience.

    by Sue Rochman

  • Healthy Habits

    Fuel Up With a Smoothie

    Blended beverages can help cancer patients and survivors meet their nutritional needs.

    by Leigh Labrie

  • Q&A

    Healing Words

    Author Judith Kelman describes how cancer patients benefit from writing about their personal stories.

    by Betty Russell

  • Sound Advice

    Winter 2015/2016

    vol 05 | issue 04
    Staying healthy with a compromised immune system, dealing with a second cancer diagnosis, and determining if treatment side effects are normal or not.