Nutrition and Exercise
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What to Do About Lymphedema?In a randomized study, weight loss and home-based exercise did not improve lymphedema symptoms in breast cancer survivors.
by Anna Azvolinsky
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Survivor Profile
A Lesson in ServiceRabbi Ben David was comfortable in his role of helping those in need, but he had to rely on others after his lymphoma diagnosis. The marathon runner has returned to an active life one step at a time.
by Lindsey Konkel
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Healthy Habits
Fiber’s BenefitsEating more roughage may yield benefits following a colorectal cancer diagnosis.
by Lindsey Konkel
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Healthy Habits
Carb ConnectionCould consuming fewer simple carbohydrates lead to better cancer outcomes?
by Lindsey Konkel
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Walking Back From CancerAn American expat in Norway describes how a favorite walking trail aided him during treatment and recovery.
by Steven Ford
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Healthy Habits
Make Your MoveExercising during or after treatment can improve your health and outlook.
by Brenda Conaway
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Moving AheadCancer rehabilitation can help patients before and after treatment, but it's still not widely used.
by Cameron Walker
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Healthy Habits
Fitness BoostPatients living with advanced cancer may find that exercise helps them build strength and maintain independence.
by Jane C. Hu
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Get Involved
A Running StartCancer to 5K offers exercise training and support to cancer survivors at all fitness levels.
by Brenda Conaway
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Sowing Seeds of HealthA program helps cancer survivors start gardens as a way to increase their vegetable consumption and physical activity.
by Ashley P. Taylor
